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Monday, 29 June 2020 00:00

The Achilles tendon connects the heel to the calf muscles. It is located in the back of the leg, near the foot, and is responsible for the ability to point and flex the foot. An injury can cause the Achilles tendon to become ruptured or injured, and this generally causes severe pain and discomfort. Some of the symptoms that many patients can experience include sharp pain at the time of the injury, bruising, swelling, and it is often difficult to walk. This type of injury can happen as a result of participating in running and jumping movements, or if a new activity begins suddenly. Effective treatments can include wearing a brace or cast as the healing process occurs, and in severe tears, surgery may be necessary. If you have pain in your calf, it is strongly advised that you speak to a podiatrist as quickly as possible who can treat an Achilles tendon injury.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Apopka, Debary, Lake Mary, and Orlando, FL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Wednesday, 24 June 2020 00:00

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Monday, 22 June 2020 00:00

Many people may experience the condition that is known as arthritis in the feet and ankles. It can develop gradually, as the cartilage in the ankle becomes thinner. Inflammation typically accompanies arthritis, which may cause severe pain and discomfort. People may develop this ailment as a result of genetics, or existing medical conditions that can include blood disorders or poor circulation. Some of the symptoms that are associated with arthritis can consist of limited ankle mobility, various levels of pain, and stiffness in the ankle and foot joints. Additionally, weight loss, general fatigue, and sweating may be indicators of types of arthritis. If you are afflicted with arthritis in your feet, it is strongly suggested that you consult with a podiatrist who can properly diagnose this condition and guide you toward the correct treatment plan.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Apopka, Debary, Lake Mary, and Orlando, FL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 15 June 2020 00:00

Research has indicated the condition known as plantar fasciitis is the most common cause of heel pain. The majority of patients notice the pain and discomfort is worse in the morning, and can be felt when the first steps are taken. Plantar fasciitis can occur when the plantar fascia becomes inflamed. This is the portion of tissue that is located on the sole of the foot, and its function is to connect the heel to the toes. When this condition develops, the pain may be managed when appropriate foot and calf stretches are performed. It can be caused by a variety of reasons. These can include wearing shoes that do not fit properly, and standing for extended periods of time throughout the day. Additionally, it may occur as a result of beginning a new running regime, or if there has been a significant weight gain. If you have heel pain, it is suggested that you consult with a podiatrist who can properly diagnose and treat plantar fasciitis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Apopka, Debary, Lake Mary, and Orlando, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
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