Podiatry Blog | Podiatrist, Foot Doctor Orlando, DeBary, and Lake Mary, FL

Definition and Risk Factors of Gout

Tuesday, 14 April 2026

Gout is a form of inflammatory arthritis caused by a buildup of uric acid in the body, leading to the formation of sharp crystals within joints. When uric acid levels rise, the body cannot eliminate it effectively, allowing crystals to accumulate and trigger inflammation. This process often affects the big toe, where sudden pain, redness, swelling, and warmth can develop. Symptoms may appear rapidly and become severe, making walking difficult. Risk factors include diet, genetics, certain medical conditions, and reduced kidney function. A podiatrist can diagnose gout, manage flare-ups, and recommend treatments to reduce pain and prevent recurrence. Gout can be painful and may cause difficulty in completing daily activities. If you have symptoms of gout, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Florida Foot & Ankle Group, P.A.. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact one of our offices located in Debary, Lake Mary, and Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar Fasciitis and Footwear Choices

Tuesday, 07 April 2026

Plantar fasciitis involves inflammation of the thick band of tissue that supports the arch of the foot. It often develops when improper footwear fails to provide adequate support or cushioning, placing excessive strain on the heel and arch. Symptoms include sharp heel pain, stiffness, and discomfort that is often worse in the morning or after periods of rest. Risk factors include prolonged standing, high-impact activities, flat feet, high arches, and wearing unsupportive shoes. A podiatrist can diagnose the condition, recommend proper footwear, prescribe custom orthotics, and develop a treatment plan to reduce pain and improve function. Plantar fasciitis can be painful, and may cause difficulty in completing daily activities. If you have consistent heel pain, it is suggested that you consult a podiatrist who can accurately diagnose the problem.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

Are You Suffering From Ingrown Toenails?

Sunday, 05 April 2026

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Peripheral Artery Disease and Foot Health

Tuesday, 31 March 2026

Peripheral artery disease, or PAD, is a condition in which narrowed arteries reduce blood flow to the limbs, especially the feet and legs. It is often caused by plaque buildup that limits circulation. Symptoms include leg pain while walking, cold feet, slow-healing wounds, and skin changes. Risk factors include increasing age, genetic predisposition, smoking, limited physical activity, and chronic stress. Reduced blood flow can lead to serious complications, if left untreated. A podiatrist can identify early signs, monitor circulation, and provide care to protect foot health and prevent tissue damage. If you have symptoms of PAD that affect your feet, it is suggested that you consult a podiatrist who can offer effective relief and management tips.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Florida Foot & Ankle Group, P.A.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

Claudication (leg pain from walking)
Numbness in legs
Decrease in growth of leg hair and toenails
Paleness of the skin
Erectile dysfunction
Sores and wounds on legs and feet that won’t heal
Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

Achilles Tendinopathy and Protecting Heel Health

Tuesday, 24 March 2026

Achilles tendinopathy is a tendon-related condition involving irritation and degeneration of the Achilles tendon, the strong band of tissue that connects the calf muscles to the heel bone. This structure plays an important role in walking, running, and lifting the heel from the ground. Symptoms include swelling, tenderness, and stiffness that is frequently worse in the morning or after periods of rest. Individuals may also experience reduced movement and loss of strength in the lower leg. Causes may involve a sudden change in exercise level, prolonged time on the feet, or long periods of sedentary activity that weaken the tendon. Risk factors include tight calf muscles and repetitive strain. A podiatrist can evaluate tendon health and guide treatment. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat Achilles tendon injuries.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

Inflammation
Dull to severe pain
Increased blood flow to the tendon
Thickening of the tendon

Rupture Symptoms

Extreme pain and swelling in the foot
Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

Thorough stretching of the tendon before and after exercise
Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Debary, Lake Mary, and Orlando, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

DeBary Office

Lake Mary Office

Orlando Office