Tuesday, 18 March 2025 00:00

Plantar fasciitis occurs when the thick band of tissue along the bottom of the foot becomes inflamed. This tissue, known as the plantar fascia, supports the arch and absorbs shock during movement. Symptoms include sharp heel pain, especially in the morning or after long periods of rest, as well as stiffness and tenderness along the arch. The condition may persist if the underlying causes are not addressed. Continued strain from improper footwear, excessive standing, or high-impact activities can delay healing. Tight calf muscles and poor foot mechanics may also contribute to prolonged discomfort. Without proper treatment, including stretching, supportive footwear, and rest, plantar fasciitis can become chronic, affecting mobility and quality of life. If you have heel pain, it is strongly suggested that you consult a podiatrist who can diagnose the cause, and ensure an appropriate care plan for relief.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Debary, Lake Mary, Orlando, and Oviedo, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 11 March 2025 00:00

Clubfoot is a congenital foot deformity in which a newborn's foot is twisted inward or downward due to abnormal development of the muscles, tendons, and bones. This condition can affect one or both feet and varies in severity. The exact cause is not always known, but genetic and environmental factors may play a role. Limited movement in the womb or underlying neuromuscular disorders can also contribute to its development. Symptoms of clubfoot include a visibly twisted or rotated foot, difficulty in placing the sole flat on the ground, and stiffness in the affected area. Without treatment, walking can become challenging as the child grows. If your child has been born with clubfoot, it is suggested that you have a podiatrist on your healthcare team that can provide the best possible recovery results.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact one of our offices located in Debary, Lake Mary, Orlando, and Oviedo, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Friday, 07 March 2025 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 04 March 2025 00:00

Charcot foot is a serious condition that affects the bones, joints, and soft tissues of the foot and ankle. It is most common in people with diabetes who have peripheral neuropathy. Charcot foot leads to inflammation that weakens the bones, making them more prone to fractures and dislocations. Because neuropathy reduces sensation, people may continue walking on an injured foot without realizing the extent of the damage. Over time, this can cause severe deformities, such as a collapsed arch, known as a rocker-bottom foot. Symptoms often include swelling, warmth, redness, and changes in foot shape. Without proper treatment, Charcot foot can increase the risk of wounds and infection, which may lead to limb loss. A podiatrist can assess the condition using imaging studies and clinical evaluations. Treatment typically involves immobilization with a cast or brace to prevent further damage. In more severe cases, surgery may be needed to restore foot stability and function. If you believe you have symptoms of Charcot foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Some foot conditions may require additional professional care. If you have any concerns, contact one of our podiatrists of Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact one of our offices located in Debary, Lake Mary, Orlando, and Oviedo, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

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