Items filtered by date: May 2025

As you age, managing bunions becomes important for maintaining mobility and comfort. A bunion is a bony bump that forms at the base of the big toe, often caused by years of pressure, wearing improper footwear, or genetic factors. Over time, the joint can become more stiff and painful, especially during walking or standing. Choosing supportive shoes with a wide toe box helps reduce pressure on the bunion and prevents further irritation. Gentle stretching and strengthening exercises can improve joint flexibility and ease discomfort. Custom orthotics may also help realign the foot and reduce stress on the affected area. If you have a bunion that is causing any discomfort, it is suggested that you consult a podiatrist who can offer effective relief and treat methods.

If you are suffering from bunion pain, contact one of our podiatrists of Florida Foot & Ankle Group, P.A.. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Debary, Lake Mary, Orlando, and Oviedo, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.